For most situations, common sense will tell you what to avoid. Hard foods, sticky foods, and foods high in sugar must be avoided. Hard foods can break or damage wires and brackets. Sticky foods can get caught between brackets and wires. Minimize sugary foods; they cause tooth decay and related problems. Nail biting, pencil, and pen chewing and chewing on foreign objects should be avoided.
Examples of Sticky Foods to Avoid
Gum (sugar-free gum allowed)
Licorice
Sugar Daddies
Toffee
Tootsie Rolls
Caramels
Starburst
Examples of Hard Foods to Avoid
Ice
Nuts
Hard taco shells
French bread crust/rolls
Corn on the cob
Apples and carrots (unless cut into small pieces)
Bagels
Chips
Jolly Ranchers
Pizza crust
Uncooked carrots (unless cut)
Minimize Sugary Foods Like
Cake
Ice Cream
Cookies
Pie
Candy
Only Once a Day
Soda
Sweetened tea
Gatorade
Kool-Aid
Drinks with sugar
It’s important to regularly check your braces for bent or lose wires and brackets. In the event of a loose/broken wire or bracket, call our office immediately to arrange an appointment for repair.
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Importance of Avoiding Certain Foods During Orthodontic Treatment
When you are undergoing orthodontic treatment with braces or clear aligners, it is crucial to avoid certain foods that can damage your appliances. Sticky foods like gum and caramel can get stuck in your braces, making them difficult to clean and increasing the risk of tooth decay. Hard foods like nuts and ice can also cause damage to your braces or aligners, leading to costly repairs and delays in your treatment progress.
In addition to sticky and hard foods, it is essential to minimize sugary foods and drinks during orthodontic treatment. Sugary foods can lead to a buildup of plaque around your braces, increasing the risk of cavities and gum disease. By following the recommended guidelines for foods to avoid, you can ensure that your orthodontic treatment goes smoothly and efficiently, resulting in a beautiful, healthy smile.
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Importance of Avoiding Certain Foods During Orthodontic Treatment
When you are undergoing orthodontic treatment with braces or clear aligners, it is crucial to avoid certain foods that can damage your appliances. Sticky foods like gum and caramel can get stuck in your braces, making them difficult to clean and increasing the risk of tooth decay. Hard foods like nuts and ice can also cause damage to your braces or aligners, leading to costly repairs and delays in your treatment progress.
In addition to sticky and hard foods, it is essential to minimize sugary foods and drinks during orthodontic treatment. Sugary foods can lead to a buildup of plaque around your braces, increasing the risk of cavities and gum disease. By following the recommended guidelines for foods to avoid, you can ensure that your orthodontic treatment goes smoothly and efficiently, resulting in a beautiful, healthy smile.
